Michele Paguaga
5x marathoner
RRCA certified run coach
believes in {h}er
SERVICES
1:1 Run Coaching
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Nutrition
Exercise is only one facet of a healthy training block. I’ll help you make good fueling choices when you train so you can have more energy throughout your run.
Physical Health
Whether you’re just starting your running journey, returning from an injury, or looking to achieve peak performance, I can refer you to experts who can provide the best recommendations.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a complete race plan that will help you reach your goals.
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will ensure that you are making the most of your workouts and get significant results.
A Constant Source of Motivation
Think of me as your ultimate hype woman at every race you’ll ever do, cheering you on and helping you find the strength you didn’t know you had. We’re in this together.
INTERESTED?